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Tuesday, April 1, 2014

Healthy Chocolate Mousse


This is not an April Fool's joke, although you might fool the kids with this one!  Creamy, delicious chocolate mousse can be healthy and dairy free.  Just use this simple recipe to make a tasty treat that you can enjoy and not feel guilty about!

This recipe comes from Many Paths, One Journey to Health, a cookbook published by the Holistic Moms Network based upon member-submitted, kid-tested recipes.  These are simple, real food recipes for real people!

Enjoy!


Chocolate (Avocado) Mousse  (From our Raw Foods Section)

1 cup almond milk
1 avocado, peeled, pitted, and diced
10 medjool dates (pitted and soaked in water to soften)
1/4 cup raw almond butter
1/4 cup agave nectar or raw honey
1/4 cup raw cacao powder (or cocoa powder)

Place all ingredients in a food processor or high power blender and blend until smooth, scraping down the sides.  For best taste, chill before serving.


Order your own cookbooks from the Holistic Moms Network here and enjoy all of our recipes, all year long!


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